About Me

brisbane, Australia
Hey im sammit. Im an artist and a masseuse-in-training with a love to cook!!

Wednesday, April 21, 2010

Breakfast Muffins

these are my breakfast muffins. i pretty much alter them every time i cook them according to what fruit i have in the fridge. if you add more wet fruit, add more coconut etc.. you can even add nuts if you want!!! these dont use milk or butter and hardly any sugar... so as healthy as they can be..

What you need:

2 cups self raising flour
1 teaspoon of cinnamon
1/2 teaspoon bicarb of soda
1 cup oats
1/2 cup brown sugar
2 eggs
1 cup of yoghurt (any flavour you like!)
2 bananas
1/2 cup coconut
2 tablespoons of honey
2 medium diced apples

step 1: combine all dry ingredients. chop apples into tiny pieces. whisk eggs and mash up the bananas.

step 2: combine all ingredients.

step 3: oil a 12 cup muffin tin. add a tablespoon of the mix to each cup.

step 4: cook at 200C for 20mins.

enjoy!!! a healthy muffiny treat for those lazy mornings. these also freeze well in an airtight container. just zap them in the microwave to refresh them!

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